Friday Night
Jun. 11th, 2010 08:54 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
sophiapIt was a long week, and I skived out of work a little early. I felt perfectly justified in doing so, as I've been putting in 10-hour days and will be working on work stuff tomorrow.
I had a good workout tonight - I'm on Phase 4 of the New Rules of Lifting for Women program, and I'm definitely seeing some strength gains. I almost didn't go tonight, figuring I'd go tomorrow (I'd worked out on Wednesday), but I had the beginnings of a fibro flareup, and a good workout can often keep those from getting too bad. Glad I went, though. I could really feel things working in my butt and hamstrings on the deadlifts, and I'm getting to full depth on the Bulgarian split squats now.
Also, there may have been a wee bit of flirting. Reciprocal flirting.
Ahem.
Tomorrow, I'm going to have breakfast with my stepdad, and then I'm going to put in a few hours at work to try to get a project finished. After that, I'm gonna do nothing but knit, write, watch Doctor Who, and otherwise be a lazy slug.
I had a good workout tonight - I'm on Phase 4 of the New Rules of Lifting for Women program, and I'm definitely seeing some strength gains. I almost didn't go tonight, figuring I'd go tomorrow (I'd worked out on Wednesday), but I had the beginnings of a fibro flareup, and a good workout can often keep those from getting too bad. Glad I went, though. I could really feel things working in my butt and hamstrings on the deadlifts, and I'm getting to full depth on the Bulgarian split squats now.
Also, there may have been a wee bit of flirting. Reciprocal flirting.
Ahem.
Tomorrow, I'm going to have breakfast with my stepdad, and then I'm going to put in a few hours at work to try to get a project finished. After that, I'm gonna do nothing but knit, write, watch Doctor Who, and otherwise be a lazy slug.
