(no subject)

[sophiap]

I am going to get up off the couch and go to the gym. I am. I really am.

When I have come back, I will edit this post to say that I went.

Here is what I plan to do:

Usual warmup, minus the plyometric stuff that hurts my foot (stupid neuroma)

2 planks (60s), and 2 side planks each side (45s)

Alt. sets of split squats and barbell rows (3 sets of 12)

Alt. sets of Romanian deadlifts and alt. arm chest press (3 sets of 12)

Now I'm gonna hit post and get off my butt and get going. See y'all in an hour or so.

Edit: Workout = done! I did the whole thing, even though I had to lowball the barbell rows and last set of chest presses.

Comments

[arliss]

*\o/* !

[sophiap]

Thank you! I was so, so tempted to skip or cut things short, so I figured a public declaration would help keep me honest.